| Ingredients: Black Bean flour, Water. Contains only naturally occurring sugars. |
No added Salt. Content is due to naturally occurring sodium only.
Allergen Information: This product is free from the following allergens: celery, cereals containing gluten, crustaceans, eggs, fish, lupin, milk or its derivatives, mollusks, mustard, soybean or its derivatives, Sulphur Dioxide,wheat or its derivatives.
May Contain Nuts or Seeds
Black Bean Penne
Gluten-Free Pasta Made with One Single Ingredient
- Really healthy eating
- High nutrition content
- High protein, fibre and iron
- Gluten free
- Organic
- Really just one single ingredient
- No added nasties
- Tastes delicious
- Really clean eating
- Ready in 5 minutes
- Healthy meal replacement
A Healthy Recipe
A Healthy Recipe
Ingredients
- 1 x 250g (8.82oz) Black Bean Penne Pasta
- 1/2 packet of (396g) block of firm tofu
- 1 carrot
- 1/2 shredded red cabbage
- 1 cup green beans, de-stemmed and chopped
- 1 red chilli
- 1 garlic clove
- 1 tbsp sesame seeds
- 2 tbsp soy sauce
- 1 tbsp extra virgin olive oil
Servings:
Instructions
- Add the Black Bean Penne pasta to a large pan of boiling water. Reduce to a simmer. Stir occasionally. Cook for 4-5 minutes maximum. Drain well, flash under cold water for a few seconds to stop cooking. Toss in a little olive oil to taste. Set aside.
- Slice the tofu into cubes and add to a wok. Add in the garlic clove, red chilli and sesame seeds. Sauté. Add in the shredded carrot, green beans, red cabbage and soy sauce. Sauté at a medium temperature for 5-10 minutes and then lower the heat.
- Mix the tofu and vegetable medley into the Black Bean Penne Pasta and serve.
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